wellness
Richmond Swimmers Train at 2 Outdoor Pools and Natural Rock Pools
Richmond swimmers are using city-maintained outdoor facilities and natural river spots for consistent lap workouts this summer.
How we reported this

Richmond Parks and Recreation opened extended lap lanes at two key outdoor sites on June 15, drawing steady morning crowds for 2026 summer sessions.
Wellness routines in Richmond have shifted outdoors as residents seek affordable, open-air exercise options that fit daily schedules without relying on indoor gym memberships.
Key Locations in Byrd Park and Belle Isle
The 25-meter lap pool at Dogwood Dell inside Byrd Park offers six marked lanes with lane lines installed for the season. Swimmers access the site from the Park Avenue entrance and use the adjacent parking area on Boulevard. At Belle Isle, the rock pools along the James River create a series of natural channels where lap swimmers navigate between boulders near the pedestrian bridge from Tredegar Street.
Richmond Parks staff added temporary buoys at Belle Isle last month to designate a 200-meter loop that avoids main currents. Both sites sit within walking distance of the Fan district and Oregon Hill neighborhoods, making them reachable for residents who combine swims with commutes along the canal walk.
Current Fees and Hours
Adult day passes at Dogwood Dell cost $7, with season passes available for $95 through the city portal. Belle Isle entry remains free, though the city recorded 2,400 lap swimmers there during June according to trail counter data. Pools open at 6 a.m. on weekdays and close at 8 p.m., with water temperature readings posted daily at 78 degrees.
Swimmers planning visits should check the Richmond Parks and Recreation website or call the main office at 804-646-7529 for same-day lane availability and any weather-related closures.